MOL Kitchen
A tasty, bite-size, savory delight!
Cook Time 20 minutes
Total Time 20 minutes


  • 1 tbsp cumin seeds
  • 1 16 oz. can chickpeas drained and rinsed
  • 1 large sweet onion roughly chopped
  • 3 cloves garlic
  • 1/3 cup parsley roughly chopped
  • 1/2 tbsp lime zest
  • 1 tbsp lime juice
  • 1 tbsp no chicken base better than bouillon
  • 1 tsp pepper-like seasoning The Vegetarian Express
  • 1 tsp water
  • 2 tbsp ground flaxseeds
  • 1 tbsp brown rice flour


  • Preheat oven to 400 degrees.
  • In a small skillet over medium heat, toast cumin seeds until fragrant and golden brown, approximately 3 minutes.
  • In a food processor, combine chickpeas, onion, garlic, parsley, lime zest, lime juice, roasted cumin, bouillon and pepper-like seasoning. Pulse 10 times for a course-chop consistency.
  • In a bowl, combine chickpea mixture with water, ground flax seeds, and rice flour. Using your hands, mold into golf-sized balls and flatten to 1½-inch wide patties.
  • Place falafel patties on a nonstick baking sheet. Bake for 20 to 25 minutes or until golden brown.
  • Get healthy seasonings from our own- https://www.thevegetarianexpress.com
  • Eat & Enjoy-to the glory of God! (1 Corinthians 10:31)


If you try this recipe and enjoy it, please share your experience in the comment box below! Maranatha!


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