Mediterranean Pasta Salad

Course Entrée
Category Dinner

serves: cups of pasta

units in:

Mediterranean Pasta Salad

The bold flavors of this beautiful medley make for a delightfully light, yet satisfying, cold dish. Explore the robust heritage of Mediterranean cuisine, and enjoy to the glory of God!

prep time

15 minutes

cook time

10-12 minutes

passive time

1-2 hours

INGREDIENTS

1/4 cup olive oil extra virgin
1/4 cup lemon juice freshly squeezed
1/2 lime lime juice fresh
1/4 cup Bragg's Liquid Aminos
1 Tbsp basil dried
1 Tbsp parsley fresh (finely chopped; or dried flakes if fresh unavailable)
3 Tbsps seasoning Herbamare, all purpose
1/2 package tofu crumbled (extra firm)
1 375g package (5 cups) fusilli pasta
1/2 large onion red onion (finely chopped)
16 cherry tomatoes cut in half
1/4 cup tomatoes sun dried (chopped in small pieces)
1/4 cup olives sliced, green lindsay (optional)

INSTRUCTIONS

In a small bowl, combine olive oil, lemon juice, lime juice, Braggs Liquid Aminos, basil, parsley, and seasoning.
Add crumbled tofu and set aside to marinate.
Cook fusilli pasta according to package directions.
Drain and rinse pasta in cold water to cool.
Combine the fusilli with onion, fresh tomatoes, sun-dried tomatoes, and olives (if using).
Add the marinated tofu mixture and combine until well mixed.
Refrigerate for 1 – 2 hours before serving.
Eat and Enjoy - to the Glory of God! (1 Corinthians 10:31)

NOTES

If you try this recipe and enjoy it, please share your experience in the comment box below! Maranatha!

2 Comments

Name: Mediterranean Pasta Salad
Prep time: 15 min
Cook time: 10 min
Yield: 8 cups of pasta
Ingredients: 1/4 cup olive oil (extra virgin); 1/4 cup lemon juice (freshly squeezed); 1/2 lime lime juice (fresh); 1/4 cup Bragg Liquid Aminos; 1 Tbsp basil (dried); 1 Tbsp parsley (fresh (finely chopped; or dried flakes if fresh unavailable)); 3 Tbsps seasoning (Herbamare, all purpose); 1/2 package tofu (crumbled (extra firm)); 1 375g package (5 cups) fusilli pasta; 1/2 large onion (red onion (finely chopped)); 16 cherry tomatoes (cut in half); 1/4 cup tomatoes (sun dried (chopped in small pieces)); 1/4 cup olives (sliced, green lindsay (optional))

Sis. M on January 20, 2019 at 9:16 pm

This recipe was simple, easy to follow and very delicious!! My family and I really enjoyed it.
Reply
- MOL Services on January 23, 2019 at 5:53 pm
  
  Praise the Lord! Thanks for sharing!
  Reply