You don’t need eggs… try Scrambled Tofu!

Course Entrée, Side Dish
Cuisine Asian
Category Breakfast, Dinner

serves: cups

units in:

Scrambled Tofu I

Ounce-for-ounce, tofu is a powerhouse packed with more nutriment than its eggy foe. Give them a try... this simple, yet elegant, alternative will not leave you disappointed!

prep time

5 minutes

cook time

10 minutes

passive time

2 minutes

INGREDIENTS

1 pound tofu (organic) firm or extra firm
2 Tbsps olive oil extra virgin
1/2 cup onion chopped
1/4 tsp turmeric
1 Tbsp nutritional yeast flakes
1/2 tsp salt sea salt
2 Tbsps seasoning McKay's chicken style (plant-based)

INSTRUCTIONS

Rinse, drain, and pat dry tofu.
Crumble tofu in a bowl and set aside.
In a large sauté pan (over medium heat), heat the olive oil and sauté the onions until soft.
Add tofu and stir.
Add remaining ingredients and cook for 7 minutes (stir occasionally).
Eat and Enjoy - to the Glory of God! (1 Corinthians 10:31)

NOTES

Need to put a little pep in this tofu's step? Try our heavenly "Scrambled Tofu II" recipe... you'll enjoy it!

If you try this recipe and enjoy it, please share your experience in the comment box below! Maranatha!

If you try this recipe and enjoy it, please leave a comment in the reply box (at the bottom of this page)! Maranatha!

3 Comments

Name: Scrambled Tofu I
Prep time: 5 min
Cook time: 10 min
Yield: 2.5 cups
Ingredients: 1 pound tofu ((organic) firm or extra firm); 2 Tbsps olive oil (extra virgin); 1/2 cup onion (chopped); 1/4 tsp turmeric; 1 Tbsp nutritional yeast flakes; 1/2 tsp salt (sea salt); 2 Tbsps seasoning (McKay's chicken style (plant-based))

Edward Sutton on September 21, 2019 at 10:31 pm

Please consider using “black salt” the iron & sulfur give it the traditional taste and smell associated with animal based scrambled eggs. It helps non vegans cross over to a fully plant based switch to this one recipe.
Reply
Bro. R on June 1, 2015 at 12:15 pm

May God bless this ministry.And my prayer is that i never miss you guys in Heaven.It will just be so much fun.
Reply
Sis. M on April 26, 2015 at 1:33 pm

Sister Aretha, thank you for being so gracious to share your delicious and health reform recipes! The scrambled tofu was wonderful! Take care and may God continue to bless the whole family’s ministry!
Reply